Imagine floating in warm water, free from the constraints of gravity, bathing in silence. Your body floats unrestricted and expresses what it remembers in a slow and delicate dance. A skilled practitioner subtly amplifies your movements, assisting in releasing rigidity and stiffness. Your mind flows into a deeply relaxed state.
Helena Eflerová has been trained in Aquatic Bodywaves with Manuela Blanchard founder of Earth and Water Dance and in Aquatic Bodywork with Steve Karle founder of Poetry in Water and director of British School of Aquatic Bodywork.
Our bodies feel more comfortable and relaxed in warm water and the ideal temperature is around 33-35°C. The Aquatic Bodywork combines powerful therapeutic benefits of weightlessness in warm water with fluid movements, gentle stretches, rotations and massage.
In water, our body weight is reduced by 70 to 80%, this allows bodyworker to carry effortlessly over-weight people or people with reduced mobility.
Aquatic Bodywork also helps with reducing pains of various origins such as back pain, relieves the spine, amplifies movements, relaxes muscles, mobilises joints, deepens breathing, stress, fears and blockages can be released.
Enables pregnant women to become aware of their bodies and to release tensions. Helps couples to establish contact with their baby in a womb gently.
Recommended to people suffering with Parkinson’s disease, Fibromyalgia, Chronic Fatigue Syndrome and sport rehabilitation.
Aquatic Bodywork is ideal for people looking for a holistic therapy focused on inner development. Our thoughts slow down as we float in silence submerged in warm water and supported by the practitioner’s arms. We experience a form of meditative relaxation, mental wellbeing and regeneration.
Aquatic Bodywork therapy assist reduce daily stress, anxieties, depression, addictions, obsessions and insomnia. It stimulates creativity and promotes verbal and non-verbal expression.
People appreciate being able to close their eyes, to let go, surrender, relax and revitalise.
Treatments are available in your own home pool and in various locations along the South Coast from Bournemouth to Lee on Solent depending on your preference and subject to availability:
Hallmark spa pool, Bournemouth
Secluded Swimming Pool, Ferndown
Victoria Swimming Pool, Poole
Broadstone Physio and Aqua Therapy, Broadstone
Yemanja Therapy, Southbourne in Bournemouth
The Bathing Pool, Lee on Solent
Fareham Pool, Fareham
The Rose Road Association, Southampton
Included: 45 minutes treatment of Aquatic Bodywork in the pool, consultation, equipment (floats, head cushion, nose clip and ear plugs) and pool hire.
Affordable options available
Couples, family members and friends share 60 minutes session. Receive 20 minutes of Aquatic Bodywork each in the pool.
Group sessions (max 3/4 people) 1hr session
Three to four people share 60 minutes session and receive 15 to 20 minutes of Aquatic Bodywork taster and warm pool float.
Subject to availability
Single session 60 minutes - £150 Single session 90 minutes - £210
The 90 minutes session include use of spa facilities the large lap pool, Jacuzzi, sauna and steam room.
For the Aquatic Bodywork sessions or packages full payment is required to confirm your booking.
Making any substantial advance payments are non-refundable, regardless of the client's reason for cancelling.
Please allow at least 7 days prior to your appointment time to re-book session in writing. Failure to do this will incur full charge of the treatment booked.
If you are unable to attend and reschedule you will not incur a charge, however if this is done on 2 consecutive occasions full charge of the treatment will be necessary.
I am hiring private hydrotherapy pools that are fully booked in advance and owners of the pools tend to charge for the pool hire. I have difficulties to find last minute client.
I take the protection of your personal data extremely seriously. Any data collected is only done lawfully and in accordance with the General Data Protection Rules (GDPR) 2018, the Human Rights Act 1998, the Common Law Duty of Confidentiality, and the General Chiropractic Council Code of Practice.
I collect personal information about your health in order to provide the best possible treatment. The contract between me and you is agreed on your request for treatment and the practitioner to provide care. With your consent you maybe contacted in regards to your appointments, or to update information specific to you. You occasions you may receive information from me to keep you up to date what is happening at the HE AQUATICS, you may withdraw this consent at any time.
I have a legal obligation to retain your health records for 8 years after your most recent appointment, or until your child’s 25th birthday, before being securely destroyed. Your contact information and records are stored on office computers at the HE AQUATICS office that these are password protected and locked away when not in use.
I will never share your data with anyone who doesn’t need access without your written consent. I will have access to your data so that I am able to provide your treatment. You have the right to see what personal data of yours I hold. Provided the legal minimum period has elapsed, you can also ask me to destroy your records.
To help me keep your records accurate and up to date, it is important that you tell me as soon as you (or your child) change address, or your contact details change, or of any other changes that are relevant, and this is your responsibility to do this. If you believe any of the personal data I hold on you is inaccurate or incomplete, please contact me directly and any necessary corrections to your data will be made without undue delay.
Should your personal data that we control be lost, stolen or otherwise breached, I will contact you without delay. I will give you the contact details of the person who is dealing with the breach, explain to you the nature of the breach and the steps I am taking to deal with it.
If you feel that I am mishandling your personal data in any way, you have the right to complain. If you are still unhappy following a review by me, you can contact the ICO via their website: www.ico.org.uk should you wish to make a complaint about the way I am processing your personal data.